Kale — nutrition per 100g
Kale is a component record in Nubo's published ingredient reference. Values are per 100g of the component as prepared, not per serving, and a reference row does not by itself mean the ingredient is on the current menu.
| Measure | Per 100g |
|---|---|
| Energy | 35 kcal |
| Protein | 2.9g |
| Carbohydrate | 4.4g |
| Fat | 1.5g |
| Fibre | 4.1g |
| Allergens | Unavailable |
An empty allergen field is not a claim that this ingredient is allergen free. Nubo prepares food in a shared kitchen; ask the team about cross-contact before ordering.
These figures describe one component. The total for a finished meal is published per build on the nutrition page, and what is available today is on the live Nubo menu.